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Personal Mastery: Achieving Personal Growth and Success

By HENLY FAZRIYAN -
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Personal mastery is a term that refers to the process of achieving personal growth and success through continuous learning, self-awareness, and personal development. It involves understanding your strengths and weaknesses, setting clear goals, and taking action to achieve them. The concept of personal mastery was popularized by Peter Senge in his book "The Fifth Discipline" in 1990. According to Senge, personal mastery is the discipline of continually clarifying and deepening our personal vision, of focusing our energies, of developing patience, and of seeing reality objectively. The journey towards personal mastery begins with self-awareness. This involves understanding your emotions, thoughts, and behaviors, and how they affect your life and relationships. Self-awareness helps you identify your strengths and weaknesses, your values, and your purpose in life. Once you have a clear understanding of yourself, the next step is to set clear goals. Goals provide direction and mot...
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A complete guide to the growth mindset

By HENLY FAZRIYAN -
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What is Growth Mindset? Growth mindset is the belief that one's abilities and intelligence can be developed and improved through dedication, hard work, and perseverance. The concept was first introduced by psychologist Carol Dweck in her book "Mindset: The New Psychology of Success". According to Dweck, individuals with a growth mindset view challenges and setbacks as opportunities to learn and grow, rather than as indicators of their inherent limitations. In contrast, individuals with a fixed mindset believe that their abilities and intelligence are fixed traits that cannot be changed or improved upon. They may view failure as a reflection of their inadequacies, and give up easily when faced with challenges. Why is Growth Mindset Important? Adopting a growth mindset can have numerous benefits in various areas of life, including education, career, and personal relationships. Here are some reasons why growth mindset is important: Promotes Learning and Growth I...
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Developing Good Habits Efficiently and Specifically

By HENLY FAZRIYAN -
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Habits are powerful drivers of behavior. They allow us to perform tasks automatically, without conscious thought or effort. Developing good habits can have a positive impact on many areas of our lives, from health and fitness to productivity and success. However, developing habits can be challenging, and it's important to approach the process in an efficient and specific way. Here are some tips for developing good habits efficiently and specifically: Start Small It's tempting to try to tackle big goals all at once, but this approach can be overwhelming and ultimately counterproductive. Instead, start small. Choose a simple, manageable habit to focus on first. For example, if you want to start exercising more, commit to doing a short workout every day rather than trying to run a marathon right away. Be Specific When setting goals, it's important to be as specific as possible. Rather than saying you want to "exercise more," set a specific goal such as "exercise...
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